The holidays can be a stressful time for everyone. They can be especially so for those struggling with drug or alcohol dependence, as well as their friends and relatives.

Tammy Ewing, a Bethel treatment professional who is in recovery herself, shares her story, tips for making it through the holidays sober and encouragement for those seeking help to achieve sobriety.

See her story on WDIO/WIRT-TV with reporter Baihly Warfield.